Three ways I get my blood flowing to my head, for Growth.

1. I take a warm bath and follow it with a cool shower. Now don't make the water too cold or you will become dizzy.

2. I hang over the end of my bed and massage my head for 5 minutes, sometimes longer if my arms don't give out.

3. I jump on my mini trampoline that I bought at Wal-mart.

So what do you do?